Tag Archives: sleepdeprivation

What I Would Have Done Differently

Posted in Childbirth, New Mom Chronicles, Pregnancy by

When asked what I would have done differently during my pregnancy and labor only a few things come to mind for now:

Journal and Memories: I wish I would have documented the pregnancy more and taken more photos. If I could go back I would definitely have at least kept a weekly journal and maybe even make a time capsule for my baby piglet.

PPD: You hear about post partum depression a lot but you always skim past the articles and tune out any talk of it because you don’t really think it could happen to you. If I could go back I would have better educated myself about the subject so that I could have been better prepared and be able to recognize the signs. After I got home from the hospital I had a bad case of stress, anxiety and depression. I didn’t know what hit me. After about a week I had to look up symptoms of PPD but I couldn’t grasp that I had it. Had I been better informed I think I would have sought help quicker rather than suffer alone.

Visitors: I should have been more firm with my husband about visitors. Of course he, not going through childbirth or anything was more than eager to have everyone come visit. But I, just going through quite an ordeal (24 hours of early labor, 16 hours active labor, painful episiotomy, major edema in around my vaginal area which resulted in bodily functions shutting down, malfunctioning bladder, painful catheter insertion, UTI, on top of that PPD… I WAS NOT up for visitors. Of course everyone wants to see the baby and think it’s such a great time. It’s not! Hormones are out of whack, you just birthed out a human being and you are not sure how your life is anymore. Lack of sleep and a newborn on your breast every hour takes a lot out of you. If I could go back, I would have firmly put my foot down, no visitors for 1st two weeks. Immediate family can visit ONCE in the 1st week for a short time.

Night Nurse: I know this is a luxury. But I would have honestly gotten a night nurse. My friend did and it made me regret not doing so. I think it would have made my life, recovery and PPD a lot easier. At least for the 1st month or two! Sleep is everything I’ve learned. Too little of it makes you a monster and wonder every morning how you are still alive. How can one go on sleeping in 2 hour increments with no naps during the day? So yes, next time I’m pregnant if that ever happens I’m getting a night nurse.

Sleep Deprivation.

Posted in New Mom Chronicles, Sleepless Nights by

Oh the joy of sleep deprivation! I’ve always been an 8 hour minimum night’s sleep type of gal. It’s amazing how I’m still able to function now with 2 hour increments of sleep per night. Also completely surprised at how amazing I feel after getting 4 hours of straight sleep.

Sleep deprivation can do a number on you mentally, emotionally and physically. I turn into a complete monster when I am running on two hours of sleep and definitely feel bad for the hubby for receiving the backlash. Patience will run low, you will be too tired to sleep at times, you forget what you did 5 minutes ago, you will repeat things you already did, and you will get snappy! You start looking like a homeless person and one day happen to catch a glimpse of yourself while outside and are in utter shock at the physical transformation (and this is on a day you think you looked okay). I find myself investing in eye creams, more makeup and crying in my bathroom corner. I look at old photos and wonder if I’ll ever look like that again!

Funniest things I’ve done while sleep deprived:

Hallucinated. You are half asleep and swear the baby is somewhere else or you are somewhere else. This happened to me last night, I thought it was 3am and it was time to feed the baby when it was only 9pm. I ran to her room frantic because I thought I missed her first feeding.

Delirious online shopping. Once I was so delirious I added a bunch of random things to my shopping cart and hit “purchase”. The next morning I saw a confirmation email in my inbox and had to call them to cancel. What was I thinking?

Phantom crying. I swear she’s crying when she’s not. I’ll run into her room and she’s fast asleep.

I keep praying this will end soon and sometimes get upset if my little babe won’t stop crying at night. But then… I think about how this time won’t last forever. One day she won’t need me anymore and there will be a time where she won’t be right next to me where I can scoop her right up. So I just brush off my fatigue and hold her even closer and just try to freeze that moment. “These times won’t last forever, please don’t grow up too fast.” I whisper.